Beautiful Bodacious Badass! is offering a series of classes to help you UnBlock Yourself and Access Your Confidence! These BBB classes will cover physical, emotional, mental and spiritual aspects that help you tap into Your Greatness. The physical elements of each class will be tailored to meet each clients' specific energy levels, needs, and skills.
The new season of BBB will be debuting a more one-one-one coaching service, and classes that incorporate an overlap of the 4 subjects listed below:
BBB incorporates aspects of the following physical components: 1) Drumming with hand drums, 2) archery, 3) light boxing and self-defense techniques, and 4) body stance/language and movement, and all necessary equipment for these activites will be provided. As a client, you will have an introduction into each of these physical art forms, and will experience each for either the first time, or in a new and different way--one that helps you break through and shine your Badass Self!
The hand drumming element will be all about awakening your Inner Badass! The class is filled with many invigorating and healing exercises and information incorporating transformation and empowerment on many levels, and we will work with color energy and opening/healing our chakras as well. I am currently in a drum performance group called Sisters Rising, and can speak from experience the many benefits that can be received through drumming.
The archery instruction and activity is all about our ability to reach our goals, and tapping into our historical warrior woman essence! I am a Level 2 Archery Instructor, certified by USA Archery, so you're in good hands.
The light boxing and self-defense activity is about breaking through obstacles in our Lives, and Body Power! Learning how to exercise our bodies, throw a good punch, and act in a way in which we can keep ourselves Safe in whatever situation Life may throw at us! Feeling strong in our bodies, and capable in being able to defend yourself is a fantastic feeling, and it translates into our ability to Face Our Challenges in Life!
The body language, stance, and movement is about 'bringing it' and walking our talk to the world! It's all about Body Power as well (aren't they all, though?). Learn to walk like a model down a runway, and enter any room in a way that radiates confidence! You will learn and incorporate different ways of being in your body that will increase your badass quotient immediately! I was a model when I was younger for the John Casablancas modeling agency, so there is a true foundation to what I'll be sharing!
Please contact BBB (on the 'contact' page) to get on our email list and hear the latest updates on the whens and wheres of future classes. Stay tuned, and thank you!